Laughter yoga

Photography by Ann-Margaret Hedges

The health and well-being of St. Jude employees is the main goal of the hospital’s Living Well program, which offers employees a variety of activities such as a health fair, on-site group fitness classes and seminars on health topics.

Employees recently took advantage of one of these seminars to ring in 2011 with a healthy and fun time in the form of a Laughter Yoga class. Laughter yoga is a blend of stretching, breathing and laughing exercises aimed at enhancing relaxation and health.