ST. JUDE HEROES JR.

Be a hero for kids
battling cancer

Find Your School and Sign Up

Already registered? Log in to your fundraising center.

 
We need to stop a villain.

This villain is known as childhood cancer, and over the course of five days, you can help us make a difference.

Every day during Challenge Week, students will learn what it takes to be a Hero through simple fitness activities and short lessons.

Accept the challenge to become a St. Jude Hero, and you'll help ensure that families never receive a bill from St. Jude for treatment, travel, housing or food — because all a family should worry about is helping their child live.

St. Jude patient Julia

St. Jude patient, Julia. Read her story.

 

5 DAYS

5 WAYS

to be a Hero for the kids of St. Jude

 
Strength icon

Day 1 Strength

Strength isn’t just physical, it’s mental too! You can be strong by being optimistic and standing up for others.

Fitness activities can include:

  • pushups
  • power squats
  • crab walk

 
Strength icon

Day 2 Agility

Mental agility is about being adaptive to new situations and being flexible when change happens.

Fitness activities can include:

  • jumping jacks
  • frog leaps
  • fast feet

 
Strength icon

Day 3 Willpower

Real heroes focus on what they want and work hard to make it happen! That’s heroic willpower!

Fitness activities can include:

  • a run/walk
  • balance
  • hero planks

 
Strength icon

Day 4 Kindness

By helping others and showing respect, we can all be heroes. Kindness makes the world a better place!

Fitness activities can include:

  • sit-ups
  • relay
  • leap frog

 
Strength icon

Day 5 Bravery

Being brave means always doing the best you can, even when you’re scared or nervous.

Fitness activities can include a mashup of all the week's exercises.

 

Ready to accept the challenge?

Find Your School and Sign Up

St. Jude patient Julia flying