Sometimes the amount of potassium your child gets in his diet needs to be watched. Please increase/decrease the potassium your child eats by encouraging/avoiding these foods.
The following are foods with a high level of potassium. Eat ____ servings of these foods each day.
| Food |
Potassium (mg) |
|---|---|
| Apricots, dried | 895 |
| Avocado | 645 |
| Banana | 451 |
| Bitter chocolate | 290 |
| Bran cereal | 261 |
| Buttermilk | 371 |
| Cantaloupe | 413 |
| Chard | 483 |
| Cooked dried peas, beans, lentils | 755 |
| Dates | 581 |
| Figs | 666 |
| Honeydew melon | 875 |
| Milk, 8 oz | 390 |
| Molasses | 498 |
| Nectarine | 288 |
| Orange | 237 |
| Orange juice | 248 |
| Papaya | 390 |
| Potato | 844 |
| Prune juice | 707 |
| Prunes | 365 |
| Pumpkin | 253 |
| Raisins | 545 |
| Spinach | 154 |
| Sunflower seeds | 200 |
| Sweet potato | 397 |
| Tofu | 299 |
| Tomato | 273 |
| Tomato juice | 400 |
| Tomato sauce | 453 |
| Vegetable juice | 351 |
| Watermelon | 186 |
| Wheat bran/germ | 355 |
| Winter squash | 448 |
| Yogurt | 350 |
The following are foods with a medium level of potassium. Eat ____ servings of these foods each day.
| Food |
Potassium (mg) |
|---|---|
| Apple juice, 4 oz | 148 |
| Asparagus | 196 |
| Beets | 126 |
| Broccoli | 127 |
| Carrots | 177 |
| Cauliflower | 178 |
| Celery | 171 |
| Cocoa powder, 2 Tbsp | 202 |
| Corn | 204 |
| Eggplant | 119 |
| Grape juice, 4 oz | 53 |
| Grapefruit, 1/2 medium | 165 |
| Grapefruit juice, 4 oz | 140 |
| Ice cream, 1/2 cup | 131 |
| Kiwi fruit, 1 medium | 252 |
| Milk, 4 oz | 195 |
| Mushrooms | 130 |
| Nuts, 1 oz | 150 |
| Okra | 257 |
| Peach, 1 medium | 165 |
| Peanut butter, 2 Tbsp | 119 |
| Peanuts, 25 small | 187 |
| Pear, 1 medium | 208 |
| Pineapple juice, 4 oz | 170 |
| Raw cabbage | 154 |
| Ricotta cheese, 1/2 cup | 155 |
| Turnip/mustard greens | 165 |
| Zucchini squash | 173 |
This document is not intended to take the place of the care and attention of your personal physician or other professional medical services. Our aim is to promote active participation in your care and treatment by providing information and education. Questions about individual health concerns or specific treatment options should be discussed with your physician.
St. Jude complies with health care-related federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex.
ATTENTION: If you speak another language, assistance services, free of charge, are available to you. Call 1-866-278-5833 (TTY: 1-901-595-1040).
ATENCIÓN: si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 1-866-278-5833 (TTY: 1-901-595-1040).
1-866-278-5833 تنبيه: إذا كنت تتحدث بلغة أخرى، فيمكنك الاستعانة بخدمات المساعدة اللغوية المتوفرة لك بالمجان. يرجى الاتصال بالرقم
.(1-901-595-1040 :الهاتف النصي)