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Training for your race

Train for your marathon, half marathon, 10K or 5K with our training resources.

Find a Plan

 
St. Jude Memphis Marathon Runners
 
 

Select your distance to see a training plan customized for your race, along with running motivation and training tips. 

 
 

SEE

TRAINING PLAN

See Training Plan

 
 

SEE

10K

TRAINING PLAN

See Training Plan

 

SEE

5K

TRAINING PLAN

See Training Plan

 
 
 

You can also join our official Strava St. Jude Run Club to connect with other participants as you train.

Just starting out? Check out these additional running tips for beginners to prepare for your next race.

 
 

Questions? Email us at heroescoachingteam@stjude.org.

 
 
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